| V
plate, the logical evolution of the vibration plates sold up to now. V
plate is a real vertical vibration platform, an absolute pro apparatus,
developed for the toughest studio use.
V
plate vibration training is an innovative training method, which has
been attracting more and more interest. |
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Three minutes, twice a week are sufficient to build up the muscular system and improve bone mass. Experts
have now succeeded in obtaining the sensational proof that total body
vibration training not only slows down or stops the process of decomposition
of bone mineral (osteoporosis), but also even increase the bone mineral
density. |